Located in Beautiful Aurora Indiana!
Boxing Academy with Coach Jamie Strader
Train Like a Boxer. Get Fit Like an Athlete.
Whether you've never thrown a punch before or you're looking for a new way to challenge yourself, our Boxing Fitness Program combines authentic boxing instruction with high-energy conditioning to deliver an incredible full-body workout.
This is boxing fitness, not competitive fighting.
You'll learn the fundamentals of real boxing while improving your cardiovascular fitness, strength, coordination, balance, and confidence. Every class is designed to keep you moving, pushing your limits, and developing skills that translate both inside and outside the gym.
No experience is necessary. Just bring a willingness to work hard and have fun.
Class Information
🥊 Days: Monday & Wednesday
🕖 Time: 7:00 PM to 8:00 PM -
Starting August 17th
Pricing
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$15 per class for Non-Members
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$13 per class for Members
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Unlimited Monthly Savings Plan: $100 per month
Whether you want to drop in for an occasional workout or commit to training multiple times each week, we have an option that fits your goals.
*Payable to Coach Jamie
To register, to express interest, or if you have questions, please reach out to Coach Jamie:
coachboxx2006@yahoo.com
What You'll Learn
Coach Jamie's program teaches authentic boxing fundamentals while building the athleticism needed to perform them correctly.
Throughout the program you'll learn:
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Proper boxing stance
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Balance and body positioning
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Footwork and movement
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How to throw punches with proper technique
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Defensive skills including:
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Parrying
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Blocking
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Slipping punches
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Shoulder rolls and shoulder blocks
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High guard defense
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Pulls and step backs
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Creating angles
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Counter punching
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Boxing strategy and ring IQ
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Strength and conditioning
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Breathing techniques for performance
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Heavy bag training
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Focus mitt and pad work
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Partner drills
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Boxing-specific conditioning circuits
Every session combines skill development with cardio-focused workouts that leave you stronger, faster, and more confident.
Meet Coach Jamie
Over 100 Amateur Fights. National-Level Experience. Elite Coaching Background.
Coach Jamie began boxing at just 11 years old, building an amateur career that included 107 fights.
One statistic stands above all others:
Nobody ever beat him twice.
During his competitive career, Jamie accomplished:
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Two-time Upper Midwest Golden Gloves Champion (1998 & 1999)
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Competed in four National Championships
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Competitor in the American Boxing Classic
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Competitor in the Gene Lewis Invitationals
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Invited to try out for the United States Olympic Team
Jamie was preparing to turn professional and sign with legendary promoter Don King when a serious car accident abruptly ended his boxing career.
Rather than leave the sport behind, he chose to pass on everything he had learned by becoming a coach.
